40 Days left.......

So this is another weight loss blog  in the blog universe....one that I am seriously hoping will keep me accountable!!

So first off, what's happening in 40 days?? In 40 days, the 15th August I fly out to a wedding in Canada.  And in addition, I have 2 immediate family wedding in October & December, but rather than biting off more than i can chew, I'm gonna  take it 1 step at a time & focus on the wedding in Canada.

So no time like the present.

Day 1:

I took my weight at the Boots pharmacy scale, which also give body fat. I recognise that to get an accurate reading I should use calipers, but it will give me a good guesstimate.

Weight: 149lbs / 10st 9lbs / 67.6kg

Height: 5' 3.7" / 1.62cm ( it seems I've grown!!)

BMI: 25.8

Body fat: 31.3%

I will take measurements tomorrow morning & post them then.

I'm currently on day 16 of a 30 day squat challenge....so that meant 130 squats today!

Also did a 32km cycle in 100 minutes - all in perpetration for a cycle around the Ring of Kerry next Saturday!!!